Managing your day with space to breathe

Image by Arek Socha from Pixabay

I was listening to a speaker recently as he talked about the importance of living life with some margin — space to breathe between activities. What I found fascinating about the whole concept is that the idea isn’t in the least new or groundbreaking, at least not to me.

But as I listened to him, I realized that it wasn’t about taking that vacation or sleeping in an hour longer; it was a state of…